In Studio Vinyasa
- Duration VariesDuration Varies
- 18 US dollars$18
- Albany Turnpike
This Vinyasa class links breath and movement to create smooth transitions between postures. Slow flows transition to more dynamic sequences. The intention is for practitioners to stay in their body and all are invited to modify as needed. Each class is a total body strengthening and stretching practice.
220 Albany Turnpike, Canton, CT, USA