Delicious Healthy Cookie
It reminds me of a Samoas girl scout cookie but without the guilt. Haha! These have the right combination of flavors, a little sweet &...
Delicious Healthy Cookie
Barre is Great Strength Training
Routine
Reflection around a New Year
New Year, New Goals?
Healthy Chocolate Peanut Butter Bars
Recipe: Today's Lunch...YUM!
How to Stay Motivated When Life Gets in the Way
Looking youthful after practicing Face Yoga
Strong Abs and Slim Waist, yes please!
Barre is Great for Cross Training
How to achieve your Goals
Importance of Goals