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Available Online
Virtual Yogalates
- 1 hr1 hour
- 15 US dollars$15
- Albany Turnpike
Service Description
Yogalates is an active practice blending the PilatesTM Mat program with Vinyasa Yoga. Performed in a dynamic flow set to music, the contracting movements of Pilates and expansive movements of Yoga complement one another to offer a no-impact, vigorous, full-body work-out. This class is suitable for all ages and body types; modifications are offered for varying abilities and all students will leave feeling stronger, standing taller, and moving more flexibly.
Upcoming Sessions
Contact Details
220 Albany Turnpike, Canton, CT, USA
860-431-2525
pulsebarrect@gmail.com
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